Break Free From Shame

For many people shame is a raw open wound with terrifying memories. Many people carry that shame for years. Living with insecurities, fears, and a sense of self disdain because of hurtful actions and exchanges from long ago. Shame holds us down with weights of judgement, condemnation, expectations, disapproval, and so much more. Some who live with shame issues feel isolated and alone, and sadly some will commit suicide.

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